If you constantly do not get enough sleep, you can get hypertension, type 2 diabetes, depression, and generally bring yourself …
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The Dark Side of Food Addiction and How to Deal With It
Craving sweets and fatty foods are not much different from drug addiction. People eat various sweets and fatty foods for …
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Choline: An Essential Nutrient With Many Benefits
Choline is one of the vitamins and minerals we need to take daily. It is part of the B vitamins. …
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Drinking Coffee May Help Prevent Liver Cancer
Recently, liver disease is becoming more common. Poor nutrition and poor lifestyle harm overall health and liver function in particular. …
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The Effect of Psychological Violence on Physical State
Violence is a type of behavior in a social or personal relationship that is clearly intended to harm or offend …
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The Experience of Living with People with Dementia
Patients with dementia can suffer from various diseases: Alzheimer’s disease, Parkinson’s disease, and Binswanger’s disease. They all have dementia, ie …
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Easy Ways to Get Rid of a Headache
Keep in mind that sometimes home remedies may be sufficient for a mild headache. 1. Hot bath Taking a bath …
How to Keep Your Liver Healthy
The liver is the only organ that can repair itself. Many people are aware of this fact and often neglect …
Recovering after COVID-19
Even though the pandemic has been going on for more than a year, doctors still know little about how the …
The Rhythm of Breathing Affects the Brain
Not surprisingly, the effect of breathing on the brain is important, because it is one of the most important organs …
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