Dealing with depression can be a challenging journey, but numerous strategies and lifestyle changes can help alleviate symptoms and improve …
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Symptoms And Diagnosis Of ADHD
Children suffering from ADHD are described as merely acting or just being bad. But for adults, the symptoms of the …
5 Tips For Launching A Business And Making Time For Self-Care
When you launch a small business, the excitement you feel at the beginning can soon turn into stress if you …
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How to Relieve Insomnia Without Medication
If you constantly do not get enough sleep, you can get hypertension, type 2 diabetes, depression, and generally bring yourself …
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The Effect Of Psychological Violence On Physical State
Violence is a type of behavior in a social or personal relationship that is intended to harm or offend another …
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The Experience Of Living With People With Dementia
Patients with dementia can suffer from various diseases: Alzheimer’s disease, Parkinson’s disease, and Binswanger’s disease. They all have dementia, ie …
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How to Protect Yourself from Coronavirus: Anxiety and Immunity
The lockdown during a pandemic significantly reduces people’s ability to control stress levels. Healthy lifestyle components Our lifestyle consists of …
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How to Start Doing Sports after a Lockdown
It’s no secret that many of us during quarantine completely or partially abandoned the exercise. The stress around the coronavirus …
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Sedentary Lifestyle Is More Dangerous Than Smoking
We have all heard that physical activity prolongs life. A recent study amazed even the scientists who performed it. Scientists …
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Depression and diabetes may elevate dementia risk
According to fresh studies, adults with type 2 diabetes or depression run elevated risk of suffering dementia. The same risk …
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