Excessive consumption of salt and sugar is associated with an increased risk of various chronic diseases. However, some ask what …
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7 Signs Your Liver Is Overloaded With Toxins
The reaction of our body, when the liver is overloaded with toxins, can vary at different stages. When the liver …
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7 Effective Ways To Weight Loss Without Diets
Traditionally, the idea of losing weight consists of starvation and grueling workouts. However, there are effective ways to get in …
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Advantages and Disadvantages of the Human Papillomavirus Vaccine
Modern medical science makes it possible to prevent an incredible number of diseases. Scientists have invented a vaccine against dangerous strains …
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How to Protect Yourself from Coronavirus: Anxiety and Immunity
The lockdown during a pandemic significantly reduces people’s ability to control stress levels. Healthy lifestyle components Our lifestyle consists of …
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How to Start Doing Sports after a Lockdown
It’s no secret that many of us during quarantine completely or partially abandoned the exercise. The stress around the coronavirus …
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Chronic Deseases and Coronavirus: How to Protect Yourself
The bans during the epidemic are designed to help the health system cope. They are also extremely important for those …
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Sedentary Lifestyle is More Dangerous Than Smoking
The results of a 23-year study are published. We have all heard that physical activity prolongs life. A recent study …
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Red Eye Causes and How to Treat Red Eyes
There are many causes of eye redness. Sometimes this condition is temporary and passes on its own in just a …
Why Do Bruises Appear Randomly For No Reason
If bruises appear, then the capillaries are very thin. When you hit something and then a bruise appears, that’s fine. …
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