When you are hungry, it is better to eat foods that saturate the body without overloading it with large amounts …
The Dark Side of Food Addiction and How to Deal With It
Craving sweets and fatty foods are not much different from drug addiction. People eat various sweets and fatty foods for …
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Choline: An Essential Nutrient With Many Benefits
Choline is one of the vitamins and minerals we need to take daily. It is part of the B vitamins. …
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Drinking Coffee May Help Prevent Liver Cancer
Recently, liver disease is becoming more common. Poor nutrition and poor lifestyle harm overall health and liver function in particular. …
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How to Keep Your Liver Healthy
The liver is the only organ that can repair itself. Many people are aware of this fact and often neglect …
Cinnamon: Natural Remedy to Control Diabetes
Cinnamon is a spice obtained from the True Cinnamon Tree. It is a medicinal and gastronomic ingredient that has been …
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Everything You Should Know About Carbonated Drinks
Carbonated drinks are very popular all over the world. In some regions, such as the United States, they actually cost …
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The Connection Between Liver Health and Weight Loss
A healthy and clean liver without toxins is an important condition for effective and gradual weight loss. Sometimes you eat …
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Concomitant Diseases in Diabetes
Diabetes is a metabolic disease, but it affects not only the presence of substances in the blood. In this disease, …
New Food Pyramid for the Healthy Body
If you want to always feel good, you should pay special attention to nutrition. The best way to make your …