Traditionally, the idea of losing weight consists of starvation and grueling workouts. However, there are effective ways to get in …
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How to Start Doing Sports after a Lockdown
It’s no secret that many of us during quarantine completely or partially abandoned the exercise. The stress around the coronavirus …
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Simple Ways to Stick to a Healthy Diet
Weight loss is a process that takes more than one day and, if you are firmly set out to lose …
Diabetes in Children
In children, both type 1 and type 2 diabetes may occur. The causes of diabetes in children depend on its …
Why You Need Iodine – And How To Get Enough
Why do I need iodine? Iodine supports the normal functioning of the thyroid gland, provides a hormonal balance, is responsible …
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Stop Dieting and Learn Ways to Permanent Weight Loss
If you have ever gone through a perpetual cycle of continuous weight loss and gain, you may have wondered why …
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How to spend more calories?
This simple truth is known to all: to lose weight, you must consume more calories than you get from food. …
The Role of Waist Circumference in Weight and Diabetes Management
So many people think the only thing they need to do to prevent diabetes is to step on the scale. …
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The HCG Diet Hailed as Innovation in Weight Management
The HCG diet is nothing new, although it may seem like it because of the fact it is mentioned more …
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Natural products that instigate weight loss
Obesity has always remained an extensive problem all over and more so during these recent years, with 7 out of …
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