There are simple brain hacks to improve your memory. Neurons in the brain together form a complex system. It is …
What Does Magnesium Do For Your Body?
Magnesium is an important nutrient. This multi-functional mineral appears to be crucial to health and well-being. And this is not …
Choline: An Essential Nutrient With Many Benefits
Choline is one of the vitamins and minerals we need to take daily. It is part of the B vitamins. …
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Drinking Coffee May Help Prevent Liver Cancer
Recently, liver disease is becoming more common. That’s why we want to announce one good news: 1-2 cups of coffee …
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The Experience Of Living With People With Dementia
Patients with dementia can suffer from various diseases: Alzheimer’s disease, Parkinson’s disease, and Binswanger’s disease. They all have dementia, ie …
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New Food Pyramid For The Healthy Body
If you want to always feel good, you should pay special attention to nutrition. The best way to make your …
How To Train Your Brain: 11 Effective Ways
Our cognitive abilities can change significantly with age. Short-term memory increases to 25 years and remains in the same state …
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5 Steps To Mental Health
We know what to do to stay physically healthy: eat right, exercise, not overwork and walk a lot. It turned …
Sedentary Lifestyle Is More Dangerous Than Smoking
We have all heard that physical activity prolongs life. A recent study amazed even the scientists who performed it. Scientists …
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Alzheimer’s prevention: Does it exist?
One of the most terrible misfortunes for the elderly is Alzheimer’s. This ailment, associated with a serious brain and nervous …