Choline is one of the vitamins and minerals we need to take daily. It is part of the B vitamins. …
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Drinking Coffee May Help Prevent Liver Cancer
Recently, liver disease is becoming more common. Poor nutrition and poor lifestyle harm overall health and liver function in particular. …
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The Experience of Living with People with Dementia
Patients with dementia can suffer from various diseases: Alzheimer’s disease, Parkinson’s disease, and Binswanger’s disease. They all have dementia, ie …
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How to Train Your Brain: 11 Effective Ways
Our cognitive abilities can change significantly with age. Short-term memory increases to 25 years and remains in the same state …
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5 Steps to Mental Health
We know what to do to stay physically healthy: eat right, exercise, not overwork and walk a lot. It turned …
Alzheimer’s prevention: Does it exist?
One of the most terrible misfortunes for the elderly is Alzheimer’s. This ailment, associated with a serious brain and nervous …