Diabetes is a metabolic disease, but it affects not only the presence of substances in the blood. In this disease, …
New Food Pyramid For The Healthy Body
If you want to always feel good, you should pay special attention to nutrition. The best way to make your …
Useful Tips To Avoid Overeating
Are you constantly overeating and can’t lose weight because of it? Gather all your willpower and take up our useful …
Morning Mistakes That Slow Down Your Metabolism
Metabolism is a whole group of complex chemical processes, the main task of which is the transformation of nutrients from …
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The Best Vegetables For Weight Loss
Although most vegetables are good for you, it is worth noting that weight loss also depends on the methods of …
How To Train Your Brain: 11 Effective Ways
Our cognitive abilities can change significantly with age. Short-term memory increases to 25 years and remains in the same state …
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Excessive Salt And Sugar Intake: What Is Worse?
Excessive consumption of salt and sugar is associated with an increased risk of various chronic diseases. However, some ask what …
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Foods That Help Reduce Blood Density
Increased blood clotting, in which it becomes too thick, can provoke the development of diseases of the cardiovascular system. In …
7 Effective Ways To Weight Loss Without Diets
Traditionally, the idea of losing weight consists of starvation and grueling workouts. However, there are effective ways to get in …
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Is Takeout Food Safe During Coronavirus Pandemic?
This is one of the safest ways to replenish grocery stocks. But there are nuances. Is it dangerous to order …
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