If you constantly do not get enough sleep, you can get hypertension, type 2 diabetes, depression, and generally bring yourself …
Continue reading “How to Relieve Insomnia Without Medication”
If you constantly do not get enough sleep, you can get hypertension, type 2 diabetes, depression, and generally bring yourself …
Continue reading “How to Relieve Insomnia Without Medication”
Recently, liver disease is becoming more common. That’s why we want to announce one good news: 1-2 cups of coffee …
Continue reading “Drinking Coffee May Help Prevent Liver Cancer”
Violence is a type of behavior in a social or personal relationship that is intended to harm or offend another …
Continue reading “The Effect Of Psychological Violence On Physical State”
Patients with dementia can suffer from various diseases: Alzheimer’s disease, Parkinson’s disease, and Binswanger’s disease. They all have dementia, ie …
Continue reading “The Experience Of Living With People With Dementia”
Not surprisingly, the effect of breathing on the brain is important, because it is one of the most important organs …
Continue reading “The Rhythm Of Breathing Affects The Brain”
Due to the limited effectiveness and some unresolved safety issues in the traditional treatment of Alzheimer’s and other kinds of …
Our cognitive abilities can change significantly with age. Short-term memory increases to 25 years and remains in the same state …
Continue reading “How To Train Your Brain: 11 Effective Ways”
The lockdown during a pandemic significantly reduces people’s ability to control stress levels. Healthy lifestyle components Our lifestyle consists of …
Continue reading “How to Protect Yourself from Coronavirus: Anxiety and Immunity”
It’s no secret that many of us during quarantine completely or partially abandoned the exercise. The stress around the coronavirus …
Continue reading “How to Start Doing Sports after a Lockdown”
We know what to do to stay physically healthy: eat right, exercise, not overwork and walk a lot. It turned …