The lockdown during a pandemic significantly reduces people’s ability to control stress levels. Healthy lifestyle components Our lifestyle consists of …
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How to Start Doing Sports after a Lockdown
It’s no secret that many of us during quarantine completely or partially abandoned the exercise. The stress around the coronavirus …
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Sedentary Lifestyle is More Dangerous Than Smoking
The results of a 23-year study are published. We have all heard that physical activity prolongs life. A recent study …
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Depression and diabetes may elevate dementia risk
According to fresh studies, adults with type 2 diabetes or depression run elevated risk of suffering dementia. The same risk …
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