The lockdown during a pandemic significantly reduces people’s ability to control stress levels. Healthy lifestyle components Our lifestyle consists of …
Continue reading “How to Protect Yourself from Coronavirus: Anxiety and Immunity”
The lockdown during a pandemic significantly reduces people’s ability to control stress levels. Healthy lifestyle components Our lifestyle consists of …
Continue reading “How to Protect Yourself from Coronavirus: Anxiety and Immunity”
It’s no secret that many of us during quarantine completely or partially abandoned the exercise. The stress around the coronavirus …
Continue reading “How to Start Doing Sports after a Lockdown”
Fever, fatigue, and dry cough. Headaches, sore throat, runny nose, diarrhea. These are the symptoms of a coronavirus. But in …
Continue reading “How to Distinguish Coronavirus From a Common Cold”
The bans during the pandemic are helping the health system cope. They are also extremely important for those suffering from …
Continue reading “Chronic Diseases And Coronavirus: How to Protect Yourself”
This is one of the safest ways to replenish grocery stocks. But there are nuances. Is it dangerous to order …
Continue reading “Is Takeout Food Safe During Coronavirus Pandemic?”
We know what to do to stay physically healthy: eat right, exercise, not overwork and walk a lot. It turned …
We have all heard that physical activity prolongs life. A recent study amazed even the scientists who performed it. Scientists …
Continue reading “Sedentary Lifestyle Is More Dangerous Than Smoking”