Why do people suffer from insomnia? Sleep disturbance is described in the International Classification of Diseases as falling asleep or …
How To Train Your Brain: 11 Effective Ways
Our cognitive abilities can change significantly with age. Short-term memory increases to 25 years and remains in the same state …
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Why You Need Iodine – And How To Get Enough
Why do I need iodine? Iodine supports the normal functioning of the thyroid gland, provides a hormonal balance, is responsible …
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