The lockdown during a pandemic significantly reduces people’s ability to control stress levels. Healthy lifestyle components Our lifestyle consists of …
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5 Steps to Mental Health
We know what to do to stay physically healthy: eat right, exercise, not overwork and walk a lot. It turned …
Skin Clearing Foods: Healthy Eating and Clearing Spots
The condition of the skin depends on the food that a person consumes. Any rash, itching, redness – this is …
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Diabetes in Children
In children, both type 1 and type 2 diabetes may occur. The causes of diabetes in children depend on its …
Supercharging Your Fitness: Balancing Exercise & Other Forms of Self-Care
Exercise is an important element of overall self-care and a key element of any healthy routine — this is undeniable. …
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Why You Need Iodine – And How To Get Enough
Why do I need iodine? Iodine supports the normal functioning of the thyroid gland, provides a hormonal balance, is responsible …
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Cholecystitis Diet: Foods to Eat and Avoid
Proper nutrition in chronic cholecystitis – rules that can not be neglected Cholecystitis may start suddenly and acutely. In this …
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Exercise benefits adults suffering from ADHD
Apart from children, there are many adults suffering from ADHD. This disease condition is responsible for making it difficult in …
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Symptoms of Attention Deficit Hyperactivity Disorder (ADHD)
The organisation skill and the ability to concentrate mind on a subject have already been discussed in context of those …
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