Excessive consumption of salt and sugar is associated with an increased risk of various chronic diseases. However, some ask what …
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5 Steps to Mental Health
We know what to do to stay physically healthy: eat right, exercise, not overwork and walk a lot. It turned …
Sedentary Lifestyle is More Dangerous Than Smoking
The results of a 23-year study are published. We have all heard that physical activity prolongs life. A recent study …
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From Your Heart to Your Brain
Recent scientific research and surveys conducted by academics at the Medical School at University of Miami have shown that continued, …
Science Offers New Promise for Combating Heart Failure
According to the American Heart Association, as well as continued studies and research, heart attack, heart disease, and stroke all …
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